Most professionals agree that, as a nation, we drink too much tea and coffee.
There are herbal tea substitutes which taste very nice. Why not try a few herbal teas and see if you can get into the habit of drinking them? Many of these make a refreshing change: and you will surely get to really enjoy at least a few of them.
Soothing Slippery elm was traditionally powdered and one of its main uses for Native Americans was as a poultice for boils, ulcers and for wounds in general. Other common uses included being used for colds or fevers and to soothe an irritated digestive system – one of its main purposes today.
The top ten tips for a good digestion are a great help for many people. These are simple methods you can apply to get relief – today!