The cause of widespread ill-health in the West (especially with age) is that too little attention is paid to the diet – to the nutrient content of our food, and too much attention is paid to the quantity of protein or calories consumed. This must change if you want to promote healthy living.
If carrying out a detox at home, diet is crucial. What we eat is so important for us to say healthy.
For treatment of menopause natural remedies would be the first choice of many women – before deciding to fall back on using drugs. The natural approaches very often relieve symptoms – if they don’t eliminate them altogether.