Nutrition

The best diet for you

by on 08/01/2013

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The cause of widespread ill-health in the West (especially with age) is that too little attention is paid to the diet – to the nutrient content of our food, and too much attention is paid to the quantity of protein or calories consumed. This must change if you want to promote healthy living.

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A diet for health

by on 08/01/2013

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If carrying out a detox at home, diet is crucial. What we eat is so important for us to say healthy.

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For treatment of menopause natural remedies would be the first choice of many women – before deciding to fall back on using drugs. The natural approaches very often relieve symptoms – if they don’t eliminate them altogether.

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