Stimulating the blood circulation will assist just about every body process and improve every system of the body.
It will improve the transport of nourishment, the elimination of toxins, and the function of the Heart, Liver, Kidneys and Lymphatic (Immune) System.
Most people probably think of ‘circulation’ in terms of whether or not they have warm or cold hands and feet (at least in the UK or similar climates!).
However, we couldn’t live if we did not have blood circulation and improving the circulation of body fluids can definitely be expected to keep you healthy for much longer than would otherwise be the case. And, in many cases, it can dramatically improve your health.