Digestion

Xandria Williams has written a whole book about liver cleanse, using her Liver Detox Plan. Here is an extract from her book detailing her approach to that type of cleanse. In this extract she talks about some of the important functions of the liver and touches on her liver cleanse approach.

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Post image for Ginger root – for circulation & digestion

Ginger is today an ingredient in more than 50 percent of traditional herbal remedies. Its properties as an anti-oxidant and circulatory stimulant means that it has been used to treat many conditions, including nausea, indigestion, fever, and infection.

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Post image for Slippery elm – fantastic for digestion

Soothing Slippery elm was traditionally powdered and one of its main uses for Native Americans was as a poultice for boils, ulcers and for wounds in general. Other common uses included being used for colds or fevers and to soothe an irritated digestive system – one of its main purposes today.

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Post image for Top 10 tips to better digestion

The top ten tips for a good digestion are a great help for many people. These are simple methods you can apply to get relief – today!

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