Agnus Castus

Post image for Use herbs to keep you healthy

Medicinal herbs are always great first choice to get you healthy and keep you healthy.
The first reason to use herbs is simply for empowerment. Herbal medicines are completely within your own control. You can find out what works you and then always keep some of those herbs handy when you need them.

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Post image for Agnus castus – best known menopause herb

The herb is mainly known as a remedy used by women. I will concentrate on its effects for PMT and menopause – its main uses today.
The effect it has on female hormones is largely a balancing effect. This ‘normalising’ influence makes it useful in a wide range of situations. And it can be helpful for a large proportion of the time – some studies indicate improvements in symptoms for 90% of sufferers from PMT.

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