Colon Cleansing Programme - Thailand

Why Do Colon Cleansing?

Colon cleansing in Koh Samui, Thailand sounded like a great idea in a comprehensive article in the Guardian newspaper (UK). The centre is still there - a few years later - and has expanded; clearly, colon cleansing is a growing industry in that area. It offers complete relaxation, help and support in your colon cleansing programme and complete removal from day-to-day pressures.

The colon cleansing methods used were basic to naturopathy - fasting and "colemas" (an effective type of enema pioneered by Bernard Jensen, the American "father of iridology").

The Theory of Detoxifying

The theory of detoxification says that bad habits of living cause bodily toxins - many of them naturally produced - to accumulate in the tissues and organs. The toxins are normally eliminated through the colon and the body's other excretory organs (the excretory organs are listed below). Anything which stops these organs working at their peak - such as illness, stress, inherited weaknesses and ageing - causes toxins to accumulate in the tissues, reducing efficiency of the body. Colon cleansing and detoxification help to address these issues.

Colon cleansing strikes at the heart of this issue by reducing the level of toxins in the area where many of them - and many of the most poisonous toxins - are created.

The harm caused by toxins can be reduced by:
1. Reducing the amounts contained in, and caused by, what we take in - mainly the food we eat. To do this, we can reduce or eliminate chemical additives, and maintain the proportion of starches and protein in the diet at a reasonable level - around 25% of the diet. At this level of intake, the acids produced by digested starches and protein can be dealt with effectively by the body. At higher levels naturopaths believe that the acids formed cause extra work for the body, and easily lead to disease.

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