Liver Cleanse

Here is part 2 of the extract from Xandria Williams' book the Liver Detox Plan, which is all about liver cleanse: why to cleanse the liver, as well as how to cleanse the liver. In this extract she deals with more indications of a toxic liver which would indicate a cleanse would be beneficial.

Cleanse The Liver - with the Liver Detox Plan (II)

Stress needs no introduction - everyone has felt it and knows how it feels. If you cannot handle it, and the symptoms that result, it could pay you to treat your liver better.

In relation to stress, your liver affects more than just your blood sugar level.

It is capable of storing most of the B group vitamins, at least to a small extent, but this can only happen if you have fed the vitamins to your liver in the first place, either from an excellent diet or from supplements. If you didn't supply them, then all the cells in your body could be deficient. This includes vitamin B1, a deficiency of which can lead to an increased level of lactic acid in the blood, which if not picked up immediately by the liver, can cause symptoms that mimic a panic/anxiety attack and a heart attack combined.

Hypoglycaemia and B vitamin deficiencies can lead to fatigue. There are other causes linking your liver to fatigue. If your liver does not correctly make the proteins needed to carry iron and copper through your bloodstream and if it does not play its part in getting the iron to the bone marrow, you could suffer from anaemia.

Furthermore, many fatigue problems are caused by toxins. One of the first steps, and an essential one, in dealing with ME or CFS (chronic fatigue syndrome) is a programme of detoxification. If you are tired it is definitely a sign that you need to start on the Liver Detox Plan.

[next: Liver Cleanse and Toxins]

<< Previous    [1]  2  3  4  5  ...6    Next >>