Detox

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Stress needs no introduction – everyone has felt it and knows how it feels. If you cannot handle it, and the symptoms that result, it could pay you to treat your liver better.

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Xandria Williams has written a whole book about liver cleanse, using her Liver Detox Plan. Here is an extract from her book detailing her approach to that type of cleanse. In this extract she talks about some of the important functions of the liver and touches on her liver cleanse approach.

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Herbs to detox the liver have become very popular, especially since the widespread use of milk thistle over the past twenty years. I remember in the early 1980’s when milk thistle was really little known – and it certainly was not generally found in shops in the UK.

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